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Fruit salad is a great option for a side to have at a large event because it is so simple to make and put together.
The average serving of fruit salad is 1 cup. When making fruit salad for a group, make sure to multiply the number of people you will be served by the serving size to make the correct amount of fruit salad. Add together the amount of fruit that is cut in cups so the amount of fruit salad is known.
Fruit salad is a simple side to prepare, and it can be adjusted to be served for many months throughout the year, rather than just during a few months.
Ingredients in Fruit Salad
Fruit Salad is called fruit salad because its main ingredients are various types of fruit. Since there are many types of fruit salads, ingredients may include marshmallows, nuts, dressing, or may even be Jello-based. Fruit salad also often contains lemon juice to prevent fruits like apples from turning brown while sitting in a container after it has been cut.
Serving Sizes of Fruit
Serving sizes for fruit are specific to that fruit. The general rule for eating fruit is that one piece of that fruit is a serving. This only works for certain fruits like oranges, apples, and bananas. For smaller fruits, the serving size will seem much larger because the fruit itself is smaller.
Grapes, for example, have a bigger serving size. The serving size for grapes is 32 individual grapes. Strawberries are similar in how they have a bigger serving size. A serving size for strawberries is 8 large strawberries. Usually, this is equivalent to one cup per fruit, so this is directly related to the serving size of fruit salad.
How Much Fruit Salad to Make for Groups
On average, the serving size of fruit is 1 cup. When you are serving fruit salad at a gathering, it will often be served as a side dish, not the main course. It is essential to have enough for everyone to have about 1 cup of fruit available to them. To do this, decide what type of fruit you want to have in the fruit salad. It is best to have fruits that are juicy because they will provide the best flavor in the salad.
When you are preparing the fruit salad, the amount of fruit salad you make will change depending on the number of people you will have in attendance. You want to have at least 1 cup of fruit available for each guest. The total amount of fruit in the salad should add up to equal one cup for each person.
For example, if the salad has strawberries, kiwi, pineapple, and mango, and is for a group of 40 people, you would want to have 10 cups of each fruit. Take the number of people you plan on serving fruit salad to and divide that number by the number of different types of fruit you plan on using. Doing this helps estimate an exact number in regards to how much fruit to prepare.
The Best Months to Have Fruit Salad
Fruit salad is most common during the summer months of the year because most fruit is available then, however, there is a type of fruit salad for each season. Different fruits are used in each, so the flavor of each fruit salad corresponds with the season it is being served in.
Using the fruits available during the season will cost less than trying to find fruits readily available during the summer months. Using fruits from the wrong months can also cost much more money than you are probably willing to spend.
Summer Fruit Salad
Summer fruit salads are very common and are found often at any get-together in the warm months of the year. This fruit salad usually contains strawberries, kiwis, watermelon, mango, and pineapple.
Autumn Fruit Salad
Autumn fruit salads are the perfect addition to any fall get together because fruit salads are easy to throw together. An Autumn fruit salad can contain fruits such as pomegranates, figs, pears, grapes, apples, and craisins.
Winter Fruit Salad
Making a fruit salad during the winter might seem a little more challenging because fewer fruits are readily available when the ground is frozen outside, but some fruits thrive in the colder air. Winter fruit salads can be composed of Clementine oranges, pomegranates, pears, apples, and kiwis.
Having a fruit salad at holiday get-togethers during the happiest time of the year is never a bad way to go. If you are in charge of bringing something to a large get together during the coldest part of the year and have no clue what to bring, combining the fruit that is best during this part of the year is a great solution.
Popular Fruits to Include in Fruit Salad
The most common fruit to find in a fruit salad is watermelon. This is not too much of a surprise since summertime is the most popular time to have fruit salad since it can be refrigerated so it is refreshing in the heat of the day. It is also a simple side dish to make without having to heat up your house with your oven.
Other common fruits to find in a fruit salad are grapes, kiwi, and pineapple. Though each of these can be used in different seasons, they are all possible fruits to find in a fruit salad during the summer months.
Each of these fruits is available year round, making them useable in various seasons worth of fruit salads.
Cutting the Fruit
Some people prefer to cut their fruit into cute shapes for their fruit salads, but this is obviously not necessary. You do not have to be super fancy. Rather, it is important to cut the fruit into bite-sized pieces. This will help the fruit go a long way. It will also help everyone who eats it not need to cut everything with a knife. Also kep in mind to remove all the parts f the fruit you would normally remove.
Since fruit is available in each season, having fruit salads at large events can be beneficial year-round. Remember to adjust the fruit salad to the season, and you will be golden.