Whole milk is 150 calories while skim milk is 83.<\/strong> <\/p>\n\n\n\nThe Type of Cereal Doesn’t Change Much<\/h2>\n\n\n\n
Contrary to popular belief, the type of cereal does not really change how much cereal you can fit in a bowl in regards to cups. When it comes down to it, a cup is a cup. The average number of cups in a bowl stays the same, however, the serving size may be different. <\/p>\n\n\n\n
Let us explain. <\/p>\n\n\n\n
No matter what, if you measure out a cup of granola or a cup of Rice Krispies it’s a cup. However, it may definitely seem like you are getting way more Rice Krispies than granola when you look at them comparatively. <\/p>\n\n\n\n
This is why it’s important to look at the serving sizes for cereal. Although you may only fit 1 and 1\/2 cups in a bowl. Depending on the cereal that may be one serving or it may be three.<\/p>\n\n\n\n
To wrap it up the average amount of dry cereal that fits in a bowl is 1 and 1\/2 cups or 225 calories. Milk makes a big difference and types of cereal don’t. Hopefully, this post is the end to your endless morning rummage through the kitchen.<\/p>\n","protected":false},"excerpt":{"rendered":"
You’ve probably just started a new diet plan, or you simply want to be more conscious of how many calories you’re eating. On this new adventure, you’ve come to find<\/p>\n","protected":false},"author":16,"featured_media":544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[7],"tags":[],"taxonomy_info":{"category":[{"value":7,"label":"Food Quantities"}]},"featured_image_src_large":["https:\/\/cookforfolks.com\/wp-content\/uploads\/2020\/10\/IMG_2947-1-1024x768.jpg",640,480,true],"author_info":{"display_name":"Anna Silver","author_link":"https:\/\/cookforfolks.com\/author\/anna\/"},"comment_info":2,"category_info":[{"term_id":7,"name":"Food Quantities","slug":"quantity","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"Helping you figure out exactly how much food to prepare for your group of folks.","parent":0,"count":75,"filter":"raw","cat_ID":7,"category_count":75,"category_description":"Helping you figure out exactly how much food to prepare for your group of folks.","cat_name":"Food Quantities","category_nicename":"quantity","category_parent":0}],"tag_info":false,"acf":[],"_links":{"self":[{"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/posts\/539"}],"collection":[{"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/comments?post=539"}],"version-history":[{"count":5,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/posts\/539\/revisions"}],"predecessor-version":[{"id":1390,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/posts\/539\/revisions\/1390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/media\/544"}],"wp:attachment":[{"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/media?parent=539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/categories?post=539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookforfolks.com\/wp-json\/wp\/v2\/tags?post=539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}